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The Science Behind the Healing Powers of Art

from the Wall Street Journal

Julia Strecher was 9 years old when she had her second heart transplant. Her body had rejected the first heart she received with particular vehemence: She went into cardiac arrest six times in two hours. As doctors struggled to revive her, she recalls, she could hear them debating whether to give up.

... A few months after she went home with her second new heart, she began having nightmares in which she watched herself suffering cardiac arrest. But then, she began writing down her thoughts about being helpless. Eventually she turned the details into poems and stories. "It was extremely emotionally healing and freeing," she said. "It helped me relieve a lot of stress and provided a distraction from pain and depression." The nightmares went away.

Ms. Strecher's case seems a striking illustration of the healing potential of creative expression. But is it science? Can the power of the arts to soothe, transform and inspire be enlisted to treat—and perhaps even prevent—heart disease?

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